This index looks at the ratio of “good” nutrients (those that treat high cholesterol) to “bad” nutrients (those that…
An exercise plan that includes cardio and strength training is the best way to go.
How many people have heart attacks each year? Take our qui to see what you know about heart health.
A couple living in Middle Tennessee said they don't really celebrate Valentine's Day, and there's a big reason for that.
Valentine’s Day celebrations are often filled with red and pink, but green also represents the holiday.
There are some places where the population has actually become more single over time.
If you’re taking the plunge and getting married, Orlando is one of the best cities to do so.
Believe it or not, couples have been celebrating their Valentine's Day with fast food restaurants for decades.
Breakfast may be the most important meal of the day, but it may be even more important that you thought.
Now's the time to find great deals on sports equipment and gear.
These apps have features to help you with your overall grocery shopping.
Here are some simple steps you can take to increase your chances of defying the norm and keeping resolutions beyond the middle of January.