Lap-Band Surgery Diet, Rules For Success - NewsChannel5.com | Nashville News, Weather & Sports

Lap-Band Surgery Diet, Rules For Success

Posted:

Bariatric Surgeon - Dr. Charles Morton / Baptist Hospital - Metabolic Weight Loss Clinic
Contact info: (615) 284-2400 or go to www.baptistweightloss.org  

Rules for Success with the Lap-Band (Direct from Dr. Charles Morton's office)

1. Eat only three small meals a day
2. Eat slowly and chew thoroughly
3. Stop eating as soon as you feel full
4. Do not drink while eating
5. Do not eat between meals
6. Eat only good quality foods
7. Avoid fibrous foods
8. Drink enough fluids during the day
9. Drink only low-calorie liquids
10. Exercise at least 30 minutes a day  

Lap-Band Surgery Diet: 

Foods you can eat -

Proteins: Beef, Chicken, Turkey, Seafood, Pork
Cheese: (Fat-free or Low-Fat)  American, Cheddar, Cottage Cheese, Cream Cheese, Mozzarella, Parmesan, String
Nuts:  Almonds, Cashews, Peanut Butter, Peanuts, Pistachios
Eggs:  You can use egg yolks, egg whites and egg beaters
Fruits:  Apples, Berries (Blackberries, Blueberries, Raspberries, Strawberries), Cantaloupe, Citrus Fruits (Lemons and Limes for flavoring), Peaches, Pears
Vegetables: Artichokes, Cauliflower, Cucumbers, Green Beans, Lettuce, Mushrooms, Snow Peas, Squash, Tomatoes, Zucchini
Canned Goods: Canned Chicken/Tuna, No Sugar added pickle relish, Olives, Tomato Soup
Dairy: Cheeses mentioned, Dannon Lite and Fit Yogurt
Protein Shakes: EAS, Silver Carton, Dr. Atkins, Whey Protein
Recommended Condiments:  Good Season Italian Dressing, Mustards, No sugar added pickle relish, Olive Oil

Recommended Beverages: Chicken Broth, Coffee, Crystal Light, Propel, Green Tea, Non-Carbonated, Sugar-Free beverages

Medicaiton: Multi-Vitamin (Centrum or Flinstones Chewable), daily.  Liquid Tylenol, as needed.  Advil Liquid Gel Caplets, as needed.

OTHER MEDICATION MAY CAUSE IRRITATION OF YOUR NEW STOMACH  

Foods to avoid -

All Fruit juices
Soft Carbs: Breads, pastas, french fries, rice, potatoes
Ice Cream
Milkshakes
Anything soft that is high in calories and fat that can go through the band.

  • Medical News HeadlinesMedical News Headlines

  • Friday, May 24 2013 5:15 PM EDT2013-05-24 21:15:04 GMT
    When you think of a hospital you probably think of white walls, fluorescent lights, and sterile rooms, but there's a new trend happening around the country; some hospitals are using the outdoors to promote healing.
    When you think of a hospital you probably think of white walls, fluorescent lights, and sterile rooms, but there's a new trend happening around the country; some hospitals are using the outdoors to promote healing.

  • Thursday, May 23 2013 5:15 PM EDT2013-05-23 21:15:01 GMT
    New research is making a case for compassion and getting hospitals involved in teaching critical skills to new physicians.
    Bedside manner seems to come naturally to some, but many of us have known doctors who make us feel like they don't care. New research is making a case for compassion and getting hospitals involved in teaching critical skills to new physicians.

  • Wednesday, May 22 2013 5:15 PM EDT2013-05-22 21:15:03 GMT
    Each year, lung cancer strikes more than 222,000 people. It will kill 160,000, but adding something to chemotherapy could help beat the disease.
    Each year, lung cancer strikes more than 222,000 people. It will kill 160,000, but adding something to chemotherapy could help beat the disease.

  • Tuesday, May 21 2013 5:15 PM EDT2013-05-21 21:15:07 GMT
    Half a million premature babies are born in the U.S. every year. One doctor believes lullabies could reduce the chances of infections and huge hospital bills and she's got the proof to back it up.
    Half a million premature babies are born in the U.S. every year. One doctor believes lullabies could reduce the chances of infections and huge hospital bills and she's got the proof to back it up.

  • Monday, May 20 2013 5:15 PM EDT2013-05-20 21:15:02 GMT
    Macular degeneration is the leading cause of vision loss in Americans 60 and older. Once it progresses there aren't many treatment options, but now there is a high-tech way that doctors are using to help patients see better.
    Macular degeneration is the leading cause of severe vision loss in Americans 60 and older. Once it progresses there aren't many treatment options, but now there is a high-tech way that doctors are using to help patients see better.

  • Friday, May 17 2013 5:15 PM EDT2013-05-17 21:15:06 GMT
    Cholesterol, cancer, even infectious diseases: our blood can help doctors detect them all. Now, blood is being used to figure out what's going on inside your head.
    Cholesterol, cancer, even infectious diseases: our blood can help doctors detect them all. Now, blood is being used to figure out what's going on inside your head.

  • Thursday, May 16 2013 5:15 PM EDT2013-05-16 21:15:01 GMT
    Millions of Americans suffer from GERD – a chronic digestive disease that happens when stomach acid flows back into your food pipe. A lot of people know the condition causes heartburn, but there's a lot more to it.
    Millions of Americans suffer from GERD – a chronic digestive disease that happens when stomach acid flows back into your food pipe. A lot of people know the condition causes heartburn, but there's a lot more to it.

  • Wednesday, May 15 2013 5:15 PM EDT2013-05-15 21:15:01 GMT
    The average person remembers less than half of what doctors say during their office visits. Now there's a way to remember exactly what your doctor told you.
    Good communication between patients and physicians is critical to care, but the average person remembers less than half of what doctors say during their office visits. Now there's a way to remember exactly what your doctor told you.

  • Tuesday, May 14 2013 5:15 PM EDT2013-05-14 21:15:08 GMT
    If a sharp pain hits your back or side, beware, it could be a warning sign of a kidney stone. Every year one million people in the U.S. are treated for them and there's a lot of misinformation about the masses.
    If a sharp pain hits your back or side, beware, it could be a warning sign of a kidney stone. Every year one million people in the U.S. are treated for them and there's a lot of misinformation about the masses.

  • Monday, May 13 2013 5:15 PM EDT2013-05-13 21:15:02 GMT
    They're popping up all over the place. Providing kids and adults wall-to-wall entertainment, but is the trampoline arena trend resulting in simple fun or serious fractures?
    They're popping up all over the place. Providing kids and adults wall-to-wall entertainment, but is the trampoline arena trend resulting in simple fun or serious fractures?
Powered by WorldNow
Contact Us | Advertise | Mobile | RSS Feeds | Facebook | Twitter | Email Alerts | Jobs |
Privacy Policy | Terms Of Use | Public File

© 2013 NewsChannel5.com | NewsChannel 5 WTVF-TV Nashville TN | Site hosted by WorldNow. All Rights Reserved.