RECIPE # 4715 - BLACK LENTIL TACOS - Monday, October 17, 2011 - | Nashville News, Weather & Sports

RECIPE # 4715 - BLACK LENTIL TACOS - Monday, October 17, 2011

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1/2 c diced onion 

1/2 c peanuts 

1/2 clove garlic 

2 T toasted spice blend (recipe follows)

1/2 c water

3-4 c of cooked lentils 

1/2 c raisins

salt & pepper to taste

Coat pan with olive oil. Add all ingredients in saute pan allow all ingredients to marry, season  with salt and pepper to taste. 

Heat corn tortillas in skillet, add bean mixture, top with cilantro yogurt, and enjoy.


Toasted Spice Mixture:

1 t cumin 

1 t coriander  

1 t turmeric 

1 t smoked paprika

Place spices in a skillet over medium heat, stir until spices become toasted and fragrant, about 2-3 minutes.


Cilantro Yogurt

1 bunch cilantro (mainly stems) 

1 t lemon juice 

1/8 t cumin

 1/8 t coriander

 1/8 t salt 

1/8 t pepper

1/8 t sugar

4 T plain yogurt

Blend all ingredients in blender.  Remove from blender then whisk in mixing bowl, season to taste.




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