RECIPE # 5096 / CHEF DAVID OWENS / HEALTHY COOKING EDUCATOR: David made Three Bean White Chicken Chili. To get a copy of this recipe, click here: http://on.nc5.co/1icUymw. David will be doing healthy cooking demonstrations at the HBCU Wellness Expo Saturday, November 16th from 8am to 3pm on the Bicentennial Mall Lawn, 900 Rosa Parks Blvd in Nashville. Members of the community will have the opportunity to receive free health screenings and are invited to attend learning sessions on a variety of topics. The expo has something to offer for the entire family with children's activities, contests, great food, giveaways and more. For more information contact Lisa McGee at 615-327-6089, Twanda Scott at 615-327-5916 or Robert Robinson at 615-254-0525. You can also visit, www.tnhbcuwellness.org.
MONEY SAVING IDEAS / MARY HANCE / MS. CHEAP: Ms. Cheap told us about a free family day at The Frist Center for the Visual Arts, where everybody gets in free from 1:00-5:30 p.m. on Sunday, November 17th. The newest exhibit, American Chronicles: The Art of Norman Rockwell will be at the Frist through February 9, 2014 and 30 Americans runs through January 12, 2014. For more details visit www.fristcenter.org.
FASHION / MILA GRIGG / MODA IMAGE CONSULTING: Mila shared secrets to buying the perfect pair of jeans. Don't miss the Ladies' Night Out Fashion Event this Sunday night from 6-9pm at Dillard's in Cool Springs Galleria. There will be a fashion show, wine and appetizers, giveaways and discounts on your purchases. The event is free, but you do need to register in advance at www.ModaImageConsulting.com. For more information, call