RECIPE # 5137 SWEET POTATO & KALE POWER SALAD Thu. Feb. 27, 2014 - NewsChannel5.com | Nashville News, Weather & Sports

RECIPE # 5137 SWEET POTATO & KALE POWER SALAD Thu. Feb. 27, 2014

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JAMIE YOST / WWW.ALLRECIPES.COM

 


 2 jewel yams, cut into 1-inch cubes
 2 tablespoons olive oil
 1 onion, sliced
 3 cloves garlic, minced
 1 bunch kale, torn into bite-sized pieces
 2 tablespoons red wine vinegar
 1 teaspoon chopped fresh thyme
 1 tablespoon olive oil
 salt and freshly ground black pepper to taste

makes 6 servings
Directions: Preheat an oven to 400 degrees F (200 degrees C). Toss the yams with 2 tablespoons of olive oil in a bowl. Season to taste with salt and pepper, and arrange evenly onto a baking sheet. Bake in the preheated oven until the yams are tender, 20 to 25 minutes. Cool to room temperature in the refrigerator. Meanwhile, heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat. Cook and stir the onion and garlic until the onion has caramelized to a golden brown, about 15 minutes. Stir in the kale, cooking until wilted and tender. Transfer the kale mixture to a bowl, and cool to room temperature in the refrigerator.
Once all the ingredients have cooled, combine the yams, kale, red wine vinegar, and fresh thyme in a bowl. Season to taste with salt and pepper, and gently stir to combine.

 

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