Karman Meyer's Tropical Hoisin Steak Salad

Registered Dietician Karman Meyer made Tropical Hoisin Steak Salad. For more recipes and healthy eating ideas, visit Karman's website, www.TheNutritionAdventure.com. Follow her on Facebook @TheNutritionAdventure and on Instagram @karmanmeyer.

 

 

Tropical Hoisin Steak Salad

Serving Size: 1 salad

 Ingredients:

2 1/2 c spring mix

1/4 c red bell pepper, diced

 1/4 c fresh pineapple, diced

 1/4 c mango, diced

 1/4 c avocado, diced

 3 oz grilled Hoisin steak (recipe below)

 

Hoisin Steak Kabobs (recipe from Beef. It's What's For Dinner)

 

1 lb top sirloin steak, cut into 1 inch pieces

 1/3 c ketchup

 2 T hoisin sauce

 

To prepare Hoisin Steak:

1. Combine ketchup and hoisin sauce in a large bowl. Add beef pieces and toss to coat. Cover bowl and place in refrigerator. Marinate for 2-4 hours.

2. Heat a cast iron grill pan over medium-high heat. Thread beef pieces onto metal skewers, leaving about a half-inch between each piece. Place onto hot grill pan and allow to cook for 5-7 minutes or until internal temperature reaches 160 degrees F. Remove skewers from grill pan and allow to rest for 5 minutes before serving.

3. Keep cooked beef in an air-tight container for up to 3 days and reheat before use.

To prepare salad:

In a bowl or wide-mouth mason jar, layer the spring mix, red bell pepper, pineapple, mango, and avocado. Add 3 ounces of cooked beef and enjoy!

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