Help raise awareness for domestic violence during the Lambert Dillard Memorial 5K/10K

SMYRNA, Tenn. (WTVF) — Looking to get outdoors and exercise for a good cause? The Lambert Dillard Memorial 5K/10K is taking place on October 19th.

The event kicks off at 7 a.m. at Sharp Springs Park.

The race is hosted by the North Rutherford Family YMCA in an effort to raise awareness for domestic violence and honor the lives of Angi Ross Lambert and Carla Dillard.

You can register for the race here.

Do you have more information about this story? You can email me at newsroom@newschannel5.com.

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Carrie: https://ewscripps.brightspotcdn.com/2e/72/be0f23854c54a228c9d6138c9847/carrie-recommends-header.png

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Rhori: https://ewscripps.brightspotcdn.com/5b/25/a224d13d47739165c92b94e643db/rhori-recommends-header.png

Lelan: https://ewscripps.brightspotcdn.com/af/54/833bf879454097a398bd44f723de/lelan-recommends.png

On a snow day at the Capitol, we met a silver suited snowboarding lawyer

Shred the gnar with Patrick - the snowboarding lawyer that will remind you not to take things too seriously! His cheeky, cheerful attitude is contagious. His only complaint? The lack of chairlifts at the Tennessee State Capitol of course. Watch his story for an instant pick-me-up on a frigid day.

-Rebecca Schleicher