NASHVILLE, Tenn. (WTVF) — While it's nice to treat ourselves, we want make sure we still get a nutritious and balanced diet. Eating as colorfully as possible and eating seasonally can have great benefits! Diane Damron with Coach D Consulting has a tip to keep you and your bank account healthy!
Watch this Let Me Help segment in the video player above.
For more great tips like this, catch NewsChannel 5 This Morning at 9 a.m. on weekdays.