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Staying mindful of friends & neighbors: how to celebrate July 4th in a respectful way

As we celebrate America's freedom with cookouts and fireworks, we should keep our neighbors in mind.
PTSD on July 4
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NASHVILLE, Tenn. (WTVF) — As we celebrate America's freedom with cookouts and fireworks, we should keep our neighbors in mind.

Fireworks are meant to entertain us, but it's not uncommon for the sounds, intense light, or smells to cause distress - or become a trauma reminder for those who served in combat or have been through a fire, explosion, or gun violence.

This can trigger symptoms of PTSD.

It's common to hear fireworks on the Fourth of July. It's the days after that mental health professionals say we should be mindful about.

NewsChannel 5's Kelsey Gibbs spoke with the head of Centerstone's Military Services, Anna Goletz, about how we can all play a role in making the holiday comfortable for everyone.

"Be mindful when you are doing your fireworks, not using them late hours into the night in residential areas when folks were trying to sleep. I think that's important for our veterans and our neighbors with small children and animals."

If you need help, you can connect with resources through Centerstone. You can find those here.

Do you have more information about this story? You can email us at newsroom@newschannel5.com.

Longtime breakfast tradition continues for friends who met through Big Brothers Big Sisters mentorship

This is a beautiful story of chosen family, proving a father figure doesn't have to have biology in common to make a difference in a child's life. The story of De'Andre and Alex will remind you that our relationships help determine the course of our lives. And that being supportive of someone - through a meal, a shared experience or even swim lessons can make all the difference.

- Rebecca Schleicher