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Community Health Matters: Best Practices For Exercise

Posted: 10:54 AM, Jan 14, 2019
Updated: 2019-01-14 11:54:01-05

NASHVILLE, tenn. (wtvf) —As the new year begins, we all want to make resolutions, but it is important to set attainable goals. Tash Weddle, with The New Beginnings Center, is here to help us set achievable goals when it comes to exercise.