NASHVILLE, Tenn. (WTVF) — Getting a good night’s sleep isn’t always as easy as it sounds. Many people struggle with falling asleep, staying asleep or waking up feeling tired even after spending hours in bed.
Sleep doctor Dr. Bijoy John joins MorningLine to discuss common sleep problems and the factors that may be getting in the way of quality rest. The conversation explores sleep habits, snoring, sleep apnea and other concerns that can leave people wondering why they’re still tired.
Dr. John also shares practical ways to build healthier sleep habits and explains when ongoing sleep problems may be worth discussing with a healthcare professional.
FOR MORE INFORMATION:
Sleep Wellness Clinics of America
Sleep Fix Academy
Order Dr. John's Book on Amazon
Follow Dr. John on Social Media:
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LOCATION
Sleep Wellness Clinics of America
1612 Westgate Circle, Suite 210
Brentwood, TN 37027
p: 615-685-4670
hours: Mon. - Fri., 8a - 5p
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