NASHVILLE, Tenn. (WTVF) —On the August 2021 episode of The Sami Cone Show, we’re helping you transition from summer to back to school with easy ideas for meals, scheduling, self-care and more. Top Chef winner Kelsey Barnard Clark talks about her new cookbook and shares a recipe you can adapt for your whole family as you transition from summer to back to school. We talk with a life coach on everything from simplifying scheduling to why self-care isn’t selfish. Then a mom of 5 and online entrepreneur helps us put all that advice into practical terms. And finally, I help you simplify your morning routine to both reduce stress and save money.
Posted at 10:08 AM, Aug 16, 2021
and last updated 2021-08-16 11:08:36-04
Copyright 2021 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.