NASHVILLE, Tenn. (WTVF) — The January 2021 episode focuses on helping you create healthy habits in ALL areas of your life this year. We start with reclaiming your hearts and asking what it means to be "fully alive". Then my son & I are helping you meal plan and creating a delicious Asian cucumber dish. We also learn how to get healthy at home without any special equipment. And finally, I walk you through my top healthy money habits so you can save AND give more.
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