NASHVILLE, TN (WTVF) — The January 2020 episode of The Sami Cone Show is here to help you start your New Year off right! We start by helping you revamp your morning routine. Then we help make sense of the Enneagram and explain how you’re more than just a number. We also look at the importance of setting aside some “me” time with a personal planning retreat. Finally, we rethink yoga with a Christ-centered experience, focused on replacing “hustle/heavy/hard” with more opportunity for healing and health.
![items.[0].videoTitle](https://x-default-stgec.uplynk.com/ausw/slices/2e5/9ca48a3b38ef42538c6fe52a659b1e99/2e536b788d9f4424a94bf0c045e13fff/poster_807533203bb34e83ad142df834546592.jpg)
The New Year is the perfect time to revamp and re asses your routine. On this segment, Sami will show you some healthy ways to improve your morning routine. Be sure to watch!
Posted at 1:49 PM, Jan 10, 2020
and last updated 2020-01-10 15:17:31-05
Copyright 2020 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
