Erika made Chicken Apple Patties. You can find more gluten-free and healthy recipes in Erika's cookbook The Wandering Palate and on her website https://thetrailtohealth.com. Follow Erika on her blog on the website, and @thetrailtohealth on Instagram.
Servings: 2
Prep Time: 15 minutes
Cook Time: 6-10 minutesIngredients
1 apple 1 lb. ground chicken (Order grass-fed meat from Butcher Box (discount varies) or US Wellness Meats (15% off first 2 orders) with code TRAILTOHEALTH)½ teaspoon chopped fresh sage1 teaspoon ground cinnamon1 tablespoon maple syrup (optional) ½ teaspoon salt ½ teaspoon garlic powder½ teaspoon onion powder1 tablespoon coconut oilsautéed spinach or collard greens, for serving
Directions
1. Peel and shred the apple with a mandolinor box grater. Pat dry with a paper towel to remove the excess moisture.
2. In abowl, gently knead the ground chicken with the apple, sage, cinnamon, maple syrup (if using), salt, garlic powder and onion powder until combined. Divide and form into eight 3-inch patties.
3. Heat the coconut oil in a skilletset over medium heat and pan fry the patties until lightly browned and cooked through, about 3-5 minutes per side.
4. Divide the patties between two plates and serve with collard greens or spinach that has been sautéed in butter or coconut oil.
