Dr. Smith talked about his new 9-week Fast Burn weight loss program that consists of an intermittent fasting plan that combines time-restricted eating with an easy-to-follow detailed program. FAST BURN! The Power of Negative Energy Balance by Dr. Ian Smith is available wherever you buy books. For more information, go to www.doctoriansmith.com. Follow @doctoriansmith on Instagram, @ShredDietGuru on Twitter and Dr.IanKSmith on Facebook.

We take a trip to the 50th Annual event at centennial park.

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