Follow Gerell Webb on Facebook Live today at 3:30pm and join in on the conversation of “fad or functional fitness products”. For more of Gerell’s fitness tips visit www.itrain365fit.com. Contact Gerell for personal training information at fitdoc7@gmail.com - or take his free 1-hour cardio fitness class Saturday mornings from 9am-10am at Mt. Zion Baptist Church, 2261 Murfreesboro Rd. in Antioch. For more information on the class, go to www.mtzionnashville.org.
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