Nutrition and fitness coach Lori Zabka talked habits you can develop during the day that will help you sleep better sleep at night. Learn more about getting a better night's sleep on Lori's blog at www.lifebyloriz.com.
![items.[0].videoTitle](https://x-default-stgec.uplynk.com/ausw/slices/532/9ca48a3b38ef42538c6fe52a659b1e99/532b77bac08c4e8bb6503bb4287ecfdb/poster_574ceb4d217d4be093df78e06fe261e0.jpg)
Tired of being tired? Learn 4 daytime habits to get a better night's sleep!
Posted at 1:03 PM, Jul 06, 2020
and last updated 2020-07-06 14:03:54-04
Copyright 2020 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
