Talk Of The Town


Healthy 7 Layer Mexican Fiesta Dip from Ann Cox Eastes

Posted at 12:50 PM, Sep 05, 2018
and last updated 2018-09-05 13:50:29-04

Ann Cox Eastes from Kroger is giving your favorite football party dips a healthy makeover!


1 (8-oz) pkg Neufchatel cheese, softened

¾ c reduced fat sour cream or fat free plain yogurt

2T reduced sodium taco seasoning mix

1(15-oz) can black beans, rinsed and drained or 1 (14-oz) can fat free refried beans

1 c shredded lettuce

1 c shredded, reduced fat Mexican style blend cheese

1 c salsa, drained or 1 c chopped tomatoes, drained

1 avocado, diced

2 green onions, chopped


Combine Neufchatel cheese, sour cream and taco seasoning mix; blend until smooth. Spread mixture in the bottom of a pie plate. Top with black beans, lettuce, cheese, salsa, avocado and onions. Serve with baked tortilla chips. Yield: 8-10 servings