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How Cheat Days Fit Into a Healthy Eating Plan

Weight Loss Author Josephine Fitzpatrick shares ideas for Cheat Days Mixed Into Healthy Meal Plans

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For more information on Josephine’s diet plan go towww.innovationweightloss.com. Her new book
“Cheat Day Rules” is available wherever books are sold.

Copyright 2018 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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