Personal trainer Gerell Webb, his wife Shantavia and their new baby showed exercises that can help new moms get back in shape. For more fitness tips, or to set up a consultation with Gerell, visit www.itrain365fit.com. Gerell is holding a 20-Day Shred Challenge starting Monday, January 18. Workout with Gerell 20 straight days for 20 minutes. Daily workouts will be delivered to your email. To signup, or to learn more about the 20-Day Shred Challenge, visit www.itrain365fit.com. Follow @thegerellwebb on Instagram and Twitter.
How New Moms & Their Baby Can Get in Shape Together
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