Dr. Buddharaju gave tips on how to get a good night’s sleep naturally. To learn more, pick up a copy of Better Sleep, Happier Life: Simple, Natural Methods to Refresh Your Mind, Body and Spirit by Dr. Venkata Buddaharaju at www.drbuddha.com or wherever you buy books.

We get expert advice on getting better sleep

Posted
and last updated
Copyright 2025 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.