Chef Andy Little from Josephine made Halibut with Summer Vegetables, and shared tips on selecting and grilling fish. (see recipe below) Josephine is located at 2316 12th Ave South, Nashville, TN 37204. For more information, call 615-292-7766 or visit www.josephineon12th.com
Halibut with Summer Vegetables
4 5oz pieces of halibut fillet
1 C zucchini and squash, small dice
½ C watermelon radish
½ C green beans, blanched
2 T shallots, minced
2 T garlic, minced
4 T parsley, chopped
2 T lemon juice
4 T unsalted butter
Salt and pepper
Place a fry pan on the stove on medium high heat. Film the pan with olive oil.
Season the halibut with salt and pepper and dust with Wondra flour.
Gently slide the fish into the pan and cook on medium high heat until the cooked side is golden brown, about 3 minutes. Flip over and transfer to a 350 degree oven for about 6 minutes.
Place another pan on high heat and add the zucchini, squash, radish, green beans, shallots and garlic.
Sauté quickly until all vegetables are cooked, then add the parsley and lemon juice.
Season with salt and pepper and remove from the heat.
Gently stir in the butter until it is lightly browned from the heat.
Remove the halibut from the oven.
Spoon the vegetable mixture into the center of a plate allowing the lemon brown butter to pool out from the vegetables.
Place a halibut fillet on top and serve.
Arts & Crafts
Whether you feel crafty or just need some simple ideas to try on your own, check out our Arts & Crafts clips to inspire your creative…
Ask the Expert
Talk of the Town features regular segments with experts in the law, pediatrics, and animal health. We also have experts in health, fitness,…
Authors & Books
Talk of the Town features some of the most famous and current best-selling authors right here in our studio! Plus, don't miss our regular…
Cooking & Food
Food is good for the soul, and at Talk of the Town our souls are fed well. With over 5,000 recipes and counting, we've talked some of the…
Talk of the Town is the most viewed local daily talk show in the country, and many celebrities know the power of the Nashville audience.…
We're all looking for new ideas during the holidays for decorating, cooking and fun activities. Talk of the Town has you covered. Check…
Home & Garden
Check out all the latest home and garden tips!
Mary Hance, aka Ms. Cheap, is known throughout Middle Tennessee for helping you find some great deals, and save a buck, as well! Every…
Most Fridays, Talk of the Town features a Pet of the Week available for adoption at the Nashville Humane Association. There are always some…