You're invited to join John Holley for a Mindful Eating and Weight Loss workshop on Saturday, February 10 at 12pm at LEAN Nashville, 4017 Hillsboro Pike #411 Nashville, TN 37215. John will lead this interactive workshop, in which you will experience mindful eating and learn practices to reshape your relationship with food. Tickets are $20 and may be purchased here: www.eventbrite.com/e/mindful-weight-loss-tickets-42605210331.

Fitness Trainer & Author John Holley shares his tips for Mindful Eating and Weight Loss Tips

Posted
and last updated
Copyright 2018 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.