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Mindful Eating and Weight Loss Tips

Posted: 3:11 PM, Feb 07, 2018
Updated: 2018-02-07 21:13:51Z

You're invited to join John Holley for a Mindful Eating and Weight Loss workshop on Saturday, February 10 at 12pm at LEAN Nashville, 4017 Hillsboro Pike #411 Nashville, TN 37215.  John will lead this interactive workshop, in which you will experience mindful eating and learn practices to reshape your relationship with food.  Tickets are $20 and may be purchased here:  www.eventbrite.com/e/mindful-weight-loss-tickets-42605210331