Talk Of The Town


Mindful Eating and Weight Loss Tips

Posted at 3:11 PM, Feb 07, 2018
and last updated 2018-02-07 16:13:51-05

You're invited to join John Holley for a Mindful Eating and Weight Loss workshop on Saturday, February 10 at 12pm at LEAN Nashville, 4017 Hillsboro Pike #411 Nashville, TN 37215.  John will lead this interactive workshop, in which you will experience mindful eating and learn practices to reshape your relationship with food.  Tickets are $20 and may be purchased here: