Mary Beth Harding gave us a lesson in chair yoga. Nashville Community Education is offering FREE Chair Yoga classes on Tuesdays from 2pm-3pm running
May 28 through July 16 and Wednesdays from 10am-11am running June 5 through June 26 at The Cohn School, 4805 Park Ave., Suite 123 Nashville, TN 37209. To register, or for more information go to www.nashville.gov/ce.
How chair yoga is helping people exercise without a big impact
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