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Oatmeal on the Go Cups from the Trim Healthy Mamas

Posted: 2:01 PM, Aug 15, 2018
Updated: 2018-08-16 18:34:48-04

Trim Healthy Mamas Serene Allison and Pearl Barrett made Oatmeal on the Go Cups. (see recipe below) The Trim Healthy Mamas latest cookbook is Trim Healthy Table - get all the details online at  www.trimhealthymama.com .

Oatmeal on the Go Cups

Coconut oil cooking spray

2½ c old-fashioned rolled oats

½ c Gentle Sweet or stevia sweetener

2 bananas

1 c frozen or fresh blueberries

¾ c egg whites (carton or fresh)

½ c unsweetened almond or cashew milk (or water)

1½ t aluminum-free baking powder

2 pinches Mineral Salt

1 t Natural Burst banana extract (or store brand)

1 t pure vanilla extract

¼ c Integral Collagen (optional)

Preheat the oven to 425°F. Line 12 cups of a muffin tin with cupcake or muffin liners and coat with coconut oil cooking spray. Combine all the ingredients in a large bowl, then divide among the 12 muffin cups and bake for 17 to 18 minutes.