Trim Healthy Mamas Serene Allison and Pearl Barrett made Oatmeal on the Go Cups. (see recipe below) The Trim Healthy Mamas latest cookbook is Trim Healthy Table - get all the details online at www.trimhealthymamas.com .
Oatmeal on the Go Cups
Coconut oil cooking spray
2½ c old-fashioned rolled oats
½ c Gentle Sweet or stevia sweetener
1 c frozen or fresh blueberries
¾ c egg whites (carton or fresh)
½ c unsweetened almond or cashew milk (or water)
1½ t aluminum-free baking powder
2 pinches Mineral Salt
1 t Natural Burst banana extract (or store brand)
1 t pure vanilla extract
¼ c Integral Collagen (optional)
Preheat the oven to 425°F. Line 12 cups of a muffin tin with cupcake or muffin liners and coat with coconut oil cooking spray. Combine all the ingredients in a large bowl, then divide among the 12 muffin cups and bake for 17 to 18 minutes.