Talk Of The Town


Pilates Exercises for Scoliosis & Back Pain

Posted at 12:49 PM, Jan 20, 2023
and last updated 2023-01-20 13:49:11-05

Pilates instructor and author Erin Myers showed exercises that can be done at home to help with Scoliosis and back pain. For more information, visit or call (615) 891-7118. Spiral Spine Pilates Studio is located at 1804 Williamson Ct. #106 & 107 Brentwood, TN 37027. Erin's book "I Have Scoliosis, Now What?" is available on Amazon at, Follow Erin on Instagram at