Talk Of The Town


Pros & Cons of Allowing "Cheat Meals"

Posted at 1:13 PM, Sep 13, 2017
and last updated 2017-09-13 14:13:26-04

Follow Gerell Webb on Facebook and join in on the conversation this afternoon on Facebook Live where he will continue the conversation on “cheat meals”.  For more of Gerell’s fitness tips visit You may contact Gerell for personal training information at - or take one of his free 1-hour cardio fitness classes Saturday mornings from 9am-10am at Mt. Zion Baptist Church, 2261 Murfreesboro Rd. in Antioch.  For more information on the class, go to