JENNY BETH KROPLIN / REGISTERED DIETICIAN
1 t Chipotle pepper sauce
16 oz low-fat plain yogurt
½ c thick and chunky salsa
2 T cilantro, chopped
¼ c Cheddar cheese, shredded
Assorted cut vegetables or corn chips
Directions:
Combine all ingredients in medium bowl; mix until blended and refrigerate.
Add shredded cheese. Serve with assorted cut vegetables or corn chips
Prep time: 10 min
Cook time: 10 min
Yield: 5 servings
*Recipe created by 3-A-Day of Dairy