Talk Of The TownRecipesTalk of the Town Soup Recipes

Actions

RECIPE # 5289 - LYNNE TOLLEY'S SWEET POTATO, CHICKEN & QUINOA SOUP Fri. Jan 9, 2015

Posted at 5:07 PM, Jan 08, 2015
and last updated 2015-09-12 05:43:14-04

LYNNE TOLLEY / MISS MARY BOBO'S

Slow Cooker Sweet Potato, Chicken and Quinoa Soup

1 ½ lbs boneless chicken breasts or tenders

1 cup quinoa, rinsed

2 large sweet potatoes, peeled & cut into cubes

1 (15oz) can black beans, drained & rinsed

1 cup white corn, drained if using canned

1 (14.5 oz) can petite diced tomatoes

1 medium onion, chopped

2 cloves garlic, minced

2 Tablespoons chili powder

1 tsp cumin

1 tsp salt

6 cups chicken broth

Fresh parsley, chopped-to garnish

Spray the slow cooker with nonstick spray. Cut raw chicken into cubes and put into slow cooker along with the rinsed quinoa. Add to the slow cooker: sweet potato cubes, black beans, undrained tomatoes, onions, garlic, chili powder, cumin, salt and chicken broth. Cook on high for 3-5 hours. Add salt & pepper to taste as needed. Garnish with parsley to serve.

Serves 6-8. Calories per serving: 352.