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The Benefits of Fasting

Posted at 11:55 AM, Jan 19, 2021
and last updated 2021-01-19 12:55:55-05

Dave Asprey talked about the techniques, and weight loss and health benefits of fasting. FAST THIS WAY: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be is available wherever you buy books. Go to www.daveasprey.com for more information.