Dr. Tiffany Breeding talked about ways to maximize your metabolism. Tiffany's book is called The Metabolic Makeover: 8 Weeks to Macro Mastery. Meet her at the book launch Sunday, January 27 at 2pm at Parnassus Books - get details here:https://www.parnassusbooks.net/event/author-event-tiffany-breeding-phd-author-metabolic-makeover. You may contact Tiffany at S2 Fitness and Nutrition,www.studio2nashville.com and www.workwithdrtiff.com.
How to Maximize Your Metabolism
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