Julee showed stretches that are good for relaxing the body after sitting at a desk all day. To learn more about The Pilates Place, go to https://www.pilatesplacenashville.com/ or call (615) 579-3959. The Pilates Place is located at 358 Bellevue Road Nashville, TN 37221.
We get advice on working out the kinks from working at a desk all day
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