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Using Body Type to Tailor Weight Loss

Posted at 10:27 AM, Jul 07, 2021
and last updated 2021-07-07 13:05:52-04

Christine talked about the three body types and the most effective way each type should eat and exercise to lose weight. For more information, go to www.gaugegirltraining.com. Follow @gaugegirltraining on Instagram, YouTube, and Facebook and on Twitter @itsgaugegirl.