Alex showed how to adapt household items to become your workout machines. D1 Training employs a sports-science backed training regimen led by certified trainers to help people of all ages achieve their sport and fitness goals. D1 Training is located at 2 City Blvd, Nashville, TN 37209. For more information, call (615) 637-8511 or visit https://www.d1training.com/west-nashville/.
We get ideas for using things you can find at home to work out.
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