NASHVILLE, Tenn. (WTVF) — Nutrition and fitness coach, Lori Zabka, tells us how much everyone should be drinking and how you can add some flavor to your glass or bottle.
Watch this Let Me Help segment in the video player above.
For more great tips like this, catch NewsChannel 5 This Morning at 9 a.m. on weekdays. If you'd like to submit a tip, email us at letmehelp@newschannel5.com.
