NASHVILLE, Tenn. (WTVF) — Need more energy in your day? Karla Lewis with Southwestern Consulting has some tips to help us out!
Watch this Let Me Help segment in the video player above.
For more great tips like this, catch NewsChannel 5 This Morning at 9 a.m. on weekdays. If you'd like to submit a tip, email us at letmehelp@newschannel5.com.