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Simple ways to improve your health

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NASHVILLE, Tenn. (WTVF) — Do you need help shifting to a healthy lifestyle?

On this episode of MorningLine, host Nick Beres is joined by personal trainer and lifestyle coach, Gerell Webb, to discuss diet and exercise trends.

CLICK HERE to Grab Gerell's FREE 7-day guide to unlock your inner athlete! Includes workouts, nutrition, grocery list, and journal prompts to increase your physical and mental strength.

CLICK HERE to follow Gerell on Instagram


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