Feeling overwhelmed by stress in the new year and looking to make a change?
Author of the book “The 5 Resets”, Dr. Aditi Nerurkar gave 5 tips on how to cope when times get hard.
“The 5 Resets” is an accessible health-meets-self-help guide that offers a reimagined approach to change your relationship with stress and avoid burnout for good.
"The 5 Resets" is available wherever you buy books. Learn more at https://www.draditi.com/.
