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RECIPE # 5318 - ANN COX EASTES' SANTA FE TILAPIA - Wed., Mar. 4, 2015

Posted at 9:23 AM, Mar 03, 2015

ANN COX EASTES / KROGER

SANTA FE TILAPIA WITH BLACK BEAN SALSA AND CILANTRO CREAM

4 tilapia or white fish fillets

Santa Fe Seasoning (recipe below)

vegetable spray

Lightly coat each side of fillets with vegetable spray. Sprinkle Santa Fe seasoning on the top side of each fillet. Place fillets in a skillet that has been coated with vegetable spray. Cook over medium heat for 5 minutes and turn to other side. Cook an additional 5-7 minutes or until fish flakes easily when tested with a fork. Place each fillet on a plate and add 1⁄4 cup of salsa and 2 tablespoons of cilantro cream. Yield: 4 servings

Santa Fe Seasoning

1 1⁄2 T chili powder

1 1⁄2 T cumin

2 t paprika

1 t oregano

1 t garlic salt

1 t brown sugar

1⁄4 t pepper

In a small bowl combine all seasoning ingredients and mix completely. Sprinkle lightly or heavily according to your taste on top of fish fillets.

 

Black Bean Salsa

1 (15-oz) can black beans, rinsed and drained

1 (15-oz) can whole kernel corn, drained

1 (14-oz) can diced tomatoes and green chilies

1 avocado, diced

1⁄4 c chopped green onions

2 T lime juice

2 T balsamic vinegar

2 T chopped cilantro

1⁄2 t garlic salt

Combine ingredients in a bowl and stir to mix. (Could also be served as a dip with chips.)

 

Cilantro Cream

1⁄2 cup reduced fat sour cream

2 T lime juice

2 T chopped cilantro

Combine ingredients in a small bowl and stir to mix.