'Fit Mommy Yoga' Helps New Moms, Moms-To-Be

Posted at 10:44 AM, Apr 20, 2017
and last updated 2017-04-20 11:47:21-04

It's a class that has offered new moms and moms-to-be a chance to get their bodies in better shape by practicing yoga.

The Fit Mommy Yoga class at Patterson Park Community Center in Murfreesboro uses the babies of new moms to help in the workout, giving the babies exercise as well.

Moms can also socialize by bonding with other moms, giving them all a sense of working toward a common goal. We learned more about it in this week's School Patrol.