Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.
Have you thought about going to therapy but just aren’t sure. Maybe you’ve wondered what it will feel like or if you will be able to manage it. Well, how about “trying it on” with a free 15 minute session.
You can search by your zip code or city. Then you can narrow down your search to therapists who focus on a particular issue, accept insurance or not, speak a particular language etc… You’re bound to find the right fit!
Find a therapy group or mental health community resources via the Nashville Psychotherapy Institute.
If are dealing with being uninsured, underinsured, and/or have limited income, My HealthCare Home can point you to quality mental health services.